🔷 Physical Benefits 🔷
The physical benefits of swimming lessons may be particularly important for a person with a disability or health condition, including those with:
* Arthritis
* Asthma
* Autism Spectrum Disorder
* Bone Disorders
* Cerebral Palsy
* Degenerative Neuromuscular Conditions
* Diabetes
* Down Syndrome
* Epilepsy
* Hearing Impairment
* Heart Disease
* Visual Impairment
* Degenerative Neuromuscular Conditions
* Down Syndrome
* Hearing Impairment
* Heart Disease
* Visual Impairment
🔷 Water enables many people with physical limitations to move more freely, offering them the opportunity to improve or maintain physical fitness.
☀️ The resistance of the water can help strengthen muscle and range of motion in the joints
☀️ Breath control exercises can improve respiratory muscle function and muscle control of the mouth
☀️ Improvement of motor proficiency: speed, agility and perceptual motor skills
☀️ Improvement & development of hand-eye coordination and spatial awareness
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